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Screenshot of MyTeammate Distance Tracker app showing adaptive route planning and pacing cues

GPS Distance Tracker & Endurance Coach

Real-time pacing guidance, terrain-aware routes, and adaptive recovery built for runners and cyclists.

Download the Distance Tracker

Plan, record, and analyze every run, ride, and hike with precision GPS tracking, pacing cues, and adaptive endurance insights.

Realtime pacing cues and adaptive workouts
Route planning with terrain intelligence
Comprehensive endurance analytics

Why athletes love Distance Tracker

Realtime Pace Guidance

Audible pacing cues keep you on track during intervals and long runs alike.

Route Intelligence

Discover safer, flatter, or faster routes with terrain-aware suggestions.

Adaptive Recovery

Distance Tracker automatically schedules rest when your training load spikes.

Shareable Journals

Turn your runs into journals with photos, notes, and weather context.

Race-Day Confidence

Dial in the perfect taper with training load guidance tailored to your goal event.

Accountability Loops

Stay motivated by sharing routes, stats, and encouragement with teammates.

How it works

Plan the perfect route

Choose goal distance, elevation preferences, and surface type to receive optimized routes.

Track with confidence

Pacing cues, splits, and heart rate zones adjust in realtime.

Reflect and improve

Review trends and get recommendations for the next week’s long run.

Choose your support path

Explorer Essentials

Record activities and monitor essential stats without limits.

  • Unlimited GPS activities
  • Route library with bookmarking
  • Training load snapshots

Tempo Builder

Level up with adaptive pacing, interval workouts, and weather alerts.

  • Dynamic pacing coach
  • Advanced interval designer
  • Severe weather rerouting

Endurance Lab

For serious athletes chasing podiums and personal bests.

  • Multi-sport analytics dashboard
  • Coach collaboration tools
  • Exportable FIT/GPX files

What our community says

Distance Tracker pulls in my workout history and spins up tempo sessions in seconds, so the club always shows up to a brand-new run.

Challenge

Needed to design progressive workouts for forty marathoners without reusing last season’s playbook.

Result

Dropped planning time by 65% and improved group average tempo pace by 18 seconds per mile across the training block.

Feature that helped

History-linked workout creation suggests new interval sets using each runner’s pacing trends, ready to push to watches instantly.

I build fresh brick workouts in under a minute, sync them, and Distance Tracker guides every split with effortless cues.

Challenge

Struggled to juggle bike-run bricks around work and kept repeating the same workout structure.

Result

Unlocked two extra quality sessions each week and cut transition lag by 22% because every brick came pre-built from recent history.

Feature that helped

One-tap workout duplication with automatic progression that leans on logged bricks to keep the flow fast and fresh.

Route Intelligence suggests where to run, and the workout creator layers strides from my last speed session so every run feels new.

Challenge

Needed simple, fast tools to give 18 athletes distinct workouts that responded to yesterday’s meet effort.

Result

Kept athletes healthy with 12% fewer overuse niggles while delivering fresh sessions that still hit progression targets.

Feature that helped

History-aware recovery flags pair with AI workout creation to spin up new drills and paces in under two minutes.

Frequently asked questions

Does Distance Tracker require cellular data?

No, GPS tracking works without data. Download routes before you head out for full offline support.

Can I sync with my coach?

Yes, Endurance Lab users can invite a coach to review workouts and upload structured sessions.

What sensors are supported?

Pair Bluetooth heart-rate straps, cycling power meters, and cadence pods for complete metrics.

How accurate is the GPS?

Distance Tracker leverages multi-band GPS and filters noisy data to deliver industry-leading accuracy.

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